What is Reiki? 

Reiki is the practice of working with and channelling energy. You may have heard of Chi or Ki, the life force energy that is within us all., and surrounds us. The intention with Reiki is to harmonize and balance your energy system so that you are putting your body in the best possible position to heal itself at all levels, physically, mentally, emotionally, and spiritually.

What does a Reiki Treatment feel like?

Most people find receiving Reiki a very relaxing experience. The process is very simple but usually produces quite profound effects.

The treatment is usually given laying down on a treatment couch although can be done sitting in a chair, fully clothed, with relaxing music playing. The Reiki practitioner  will gently rest their hands upon you, non-intrusively in a series of positions ,from the crown of the head to the feet.

     Each hand position is held for a for a few minutes, and during this time the healing energy will flow through the practitioner and into            

you, balancing your energy system, releasing stress, soothing pain, and promoting the bodies natural ability to heal itself. As the energy flows, some people feel warmth or heat, some people see colours or feel like they are floating, others may have various emotional feelings. Some people feel so relaxed that they fall asleep!

Reiki is useful in treating a vast number of ailments including:

• Stress, Tension and Anxiety

• Sleeplessness & Insomnia

• Depression

• Feeling unable to cope

• Pain